Wednesday, December 30, 2015

Very Berry Sangria

Very Berry Sangria
NEW YEAR'S BRAINY RECIPE:

Ring in the New Year in style and moderation with this tantalizing sangria. Red wine is brain-healthy in moderation (1 or 2 glasses), because it is rich in resveratrol, which keeps neurons young and strong. Berries pack a neuroprotective punch, with their rich complement of fisetin and antioxidants. Raise your glass to this "low-risk-big-taste"  fruit-and-wine pair. Happy New Year!

Prep Time: 8 minutes

Ingredients:

  • 1 bottle of red wine (750 ml)
  • 1/2 cup raspberries (fresh or frozen)
  • 1/2 cup blackberries (fresh or frozen)
  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup strawberries (sliced)
  • 1 12 oz. bottle of ginger ale
  • 1/2 cup sugar
  • 2 oz. blackberry liqueur

Preparation:

  1. Toss the wine, the berries, the blackberry liqueur and the sugar in a pitcher.
  2. Cover and place in the refrigerator overnight.
  3. Pour in a bottle of chilled ginger ale just prior to serving.
  4. Add ice in either the pitcher or individual glasses.
  5. Enjoy!
SOURCE: www.TasteBook.com

No comments:

Post a Comment

Comment here:

ALZHEIMER'S & DEMENTIA INFO

VIDEOS & ARTICLES

Care

Featured

Health

Science

Therapy

Treatment

Types




Diet & Nutrition

  1. Foods
  2. Coconut Oil
  3. Dairy
  4. Diets
  5. Fruit & Vegetables
  6. Herbs & Spices
  7. Medical Food (FDA)
  8. Mediterranean
    Diet
  9. Recipes
  10. Risky Foods
  11. Tips
  12. Vitamins &
    Supplements

 

AMAZON STORE

All About

Books

Electronics

Gifts

House

Meals

Movies