Monday, January 20, 2020

Vitamin D Deficiency Ups Dementia By 53%

VIDEO + ARTICLE:

In the largest study of its kind, not getting enough vitamin D turned out to double the risk of developing dementia and Alzheimer’s. See why supplements may not be the answer. Find out which foods to eat.

Sunday, January 19, 2020

Old Brains Like High Cholesterol

DIET VIDEO + ARTICLE:

People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Should we stop our statins and change our diets?

Sunday, January 12, 2020

How Ketones Fight Alzheimer's

DIET VIDEO & ARTICLE:

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer's disease. But how does it work? Find out more.

Friday, January 10, 2020

Diet, Ketones & Alzheimer's: Just the Facts

NUTRITION VIDEO:

For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)

Thursday, January 9, 2020

Familiar Eating Routines for Dementia

Familiar routines, rituals, and food choices can be adapted to the day-to-day needs of a person with dementia. Learn how.

Friday, December 27, 2019

Wine Cleans Alzheimer's Plaque

DIET VIDEO & ARTICLE:

An innovative study shows how a daily glass of wine helps clean the brain of Alzheimer's plaque.

Friday, December 20, 2019

B Vitamins Vs. Brain Loss

VIDEO + ARTICLE:

B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.

Thursday, December 12, 2019

Low-Salt Diet Improves Thinking by Lowering Alzheimer's Tau

DIET & NUTRITION:

A low-salt diet seems to help prevent or delay Alzheimer’s. Learn more about the effect of salt on cognition.

Thursday, December 5, 2019

Dark Chocolate Boosts Memory

DIET NEWS - ARTICLE & VIDEO:

New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.

Wednesday, November 27, 2019

Magnesium's Importance to Brain Health

Nuts, oatmeal muffins, grains and fish
DIET: MAGNESIUM appears to do more to maintain brain health, prevent cognitive impairment (CI), and fight Alzheimer's Disease (AD), than previously thought. Learn how.

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