Sunday, January 10, 2021

Wine, Cheese, Lamb & Memory?

DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.

Sunday, January 3, 2021

Beet Juice Increases Blood Flow to the Brain

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia. Find out more.

Tuesday, December 22, 2020

Soy Protects Against Dementia - In Certain People

DIET NEWS: Researchers find that certain people who produce equol -- a substance created by gut bacteria after soy products are digested -- display lower risk factors for dementia. Find out more.

Tuesday, December 15, 2020

Dark Chocolate Boosts Memory

DIET NEWS - ARTICLE & VIDEO:

New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.

Sunday, November 22, 2020

Walnuts & Alzheimer's

VIDEO + ARTICLE:

Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.

Sunday, November 1, 2020

Walnut Streusel Pumpkin Pie

HOLIDAY RECIPE:

Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

Monday, October 26, 2020

Wine Cleans Alzheimer's Plaque

DIET VIDEO & ARTICLE:

An innovative study shows how a daily glass of wine helps clean the brain of Alzheimer's plaque.

Sunday, October 18, 2020

Why Mediterranean Diets REALLY Matter in Alzheimer's

DIET VIDEO:

There’s been an explosion of research on the Mediterranean diet recently. Higher adherence to this diet is clearly associated with less risk of getting Alzheimer's, as well as lower mortality for people who already have Alzheimer's. Get the facts.

Friday, October 2, 2020

Diet & Activities Help Declining Brains "Bounce Back"

DIET + COGNITIVE + PHYSICAL ACTIVITIES: Lifestyle changes can help improve cognition in older adults experiencing cognitive decline that precedes dementia, researchers find. Find out more.

Tuesday, September 29, 2020

Less Sugar, More Memory

Gum drops
VIDEO + ARTICLE

Healthy? Normal blood sugar? No diabetes? Even so, find out how the more sugar you eat, the less memory you get.

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