Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.
Sunday, November 8, 2020
Walnuts & Alzheimer's
Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.
Sunday, November 1, 2020
Walnut Streusel Pumpkin Pie
Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
Monday, October 26, 2020
Wine Cleans Alzheimer's Plaque
An innovative study shows how a daily glass of wine helps clean the brain of Alzheimer's plaque.
Sunday, October 18, 2020
Why Mediterranean Diets REALLY Matter in Alzheimer's
There’s been an explosion of research on the Mediterranean diet recently. Higher adherence to this diet is clearly associated with less risk of getting Alzheimer's, as well as lower mortality for people who already have Alzheimer's. Get the facts.
Friday, October 2, 2020
Diet & Activities Help Declining Brains "Bounce Back"
Tuesday, September 29, 2020
Less Sugar, More Memory
Healthy? Normal blood sugar? No diabetes? Even so, find out how the more sugar you eat, the less memory you get.
Sunday, September 13, 2020
B Vitamins Vs. Brain Loss
B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.
Sunday, September 6, 2020
Diet, Alzheimer's & The Nigerian Paradox
"The Nigerian Paradox" is about low rates of Alzheimer’s in Nigeria, despite dangerously high rates of "the Alzheimer’s gene" (ApoE4). Does Nigeria's diet hold the key?
Sunday, August 30, 2020
Magnesium's Importance to Brain Health
Sunday, August 23, 2020
Magnesium-Rich Pumpkin Pie
Make your pumpkin-pie a brain-healthy magnesium-pie. Try this "cognitively-correct" dish for dinner.
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