Sunday, November 11, 2018

The Sugar-Diabetes-Dementia Triangle

Cubes of sugar in a triangular pile
SUGAR raises diabetes AND dementia risk. Will research into the hormone "amylin" reveal the reason why?

Wednesday, October 31, 2018

Walnuts & Alzheimer's

VIDEO + ARTICLE:

Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.

Tuesday, October 30, 2018

Walnut Streusel Pumpkin Pie

HOLIDAY RECIPE:

Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

Monday, October 29, 2018

Magnesium-Rich Pumpkin Pie

Pumpkin pie
SEASONAL BRAIN RECIPE:

Make your pumpkin-pie a brain-healthy magnesium-pie. Try this "cognitively-correct" dish for dinner.

Sunday, October 28, 2018

Magnesium's Importance to Brain Health

Nuts, oatmeal muffins, grains and fish
DIET: MAGNESIUM appears to do more to maintain brain health, prevent cognitive impairment (CI), and fight Alzheimer's Disease (AD), than previously thought. Learn how.

Friday, October 26, 2018

Fake-Sweet Drinks & Dementia

CBS NEWS VIDEO:

One artificially-sweetened drink a day could double risk of stroke or dementia. Americans drink 3 billion gallons of diet beverages a year. See CBS Dr. Tara Narula discuss the effects of diet drinks on your brain.

Monday, October 15, 2018

Vitamin D Deficiency Ups Dementia By 53%

VIDEO + ARTICLE:

In the largest study of its kind, not getting enough vitamin D turned out to double the risk of developing dementia and Alzheimer’s. See why supplements may not be the answer. Find out which foods to eat.

Tuesday, October 2, 2018

Blueberry Vinegar Boosts Memory in Lab

DIET & NUTRITION: Blueberry vinegar may fight dementia by improving cognitive function. Learn about improvements to short-term memory in the lab as reported in The Journal of Agricultural and Food Chemistry.

Sunday, September 23, 2018

Saffron Chicken

Saffron Chicken
RECIPE:

In a double-blind study, saffron spice beat out placebo in the treating symptoms of Alzheimer's. Try this healthy saffron chicken dish.

Saffron Spices Up Alzheimer's Dieting

A Saffron Flower
VIDEO:

Can saffron really improve Alzheimer's? Hippocrates said, “Let food be thy medicine and medicine be thy food.” See what researchers say about adding saffron to a dementia diet.

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