Vitamin E & Alzheimer's

NUTRITION VIDEO + ARTICLE:

Vitamin E may slow down Alzheimer's and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities in dementia, including shopping, preparing meals, planning and traveling.

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Why Does Sunshine Fight Dementia?

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

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7 Brain Benefits of Turmeric Derivative J147

Salk Institute's J147 is a derivative of turmeric, a spice used in curry. Learn how it quickly reverses memory deficits and has a host of unexpected anti-aging effects in the lab.

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Alzheimer's Mealtime: Eat Together to Eat Well

FOOD:

With dementia, it's not just what you eat - it's also how and where! Learn more...

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Wine, Cheese, Lamb & Memory?

DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.

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Beet Juice Increases Blood Flow to the Brain

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia. Find out more.

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Soy Protects Against Dementia - In Certain People

DIET NEWS: Researchers find that certain people who produce equol -- a substance created by gut bacteria after soy products are digested -- display lower risk factors for dementia. Find out more.

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Dark Chocolate Boosts Memory

DIET NEWS - ARTICLE & VIDEO:

New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.

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Walnuts & Alzheimer's

VIDEO + ARTICLE:

Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.

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Walnut Streusel Pumpkin Pie

HOLIDAY RECIPE:

Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

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