In the largest study of its kind, not getting enough vitamin D turned out to double the risk of developing dementia and Alzheimer’s. See why supplements may not be the answer. Find out which foods to eat.
Monday, January 20, 2020
Vitamin D Deficiency Ups Dementia By 53%
In the largest study of its kind, not getting enough vitamin D turned out to double the risk of developing dementia and Alzheimer’s. See why supplements may not be the answer. Find out which foods to eat.
Sunday, January 19, 2020
Old Brains Like High Cholesterol
People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Should we stop our statins and change our diets?
Sunday, January 12, 2020
How Ketones Fight Alzheimer's
Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer's disease. But how does it work? Find out more.
Friday, January 10, 2020
Diet, Ketones & Alzheimer's: Just the Facts
For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)
Thursday, January 9, 2020
Familiar Eating Routines for Dementia
Friday, December 27, 2019
Wine Cleans Alzheimer's Plaque
An innovative study shows how a daily glass of wine helps clean the brain of Alzheimer's plaque.
Friday, December 20, 2019
B Vitamins Vs. Brain Loss
B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.
Thursday, December 12, 2019
Low-Salt Diet Improves Thinking by Lowering Alzheimer's Tau
A low-salt diet seems to help prevent or delay Alzheimer’s. Learn more about the effect of salt on cognition.
Thursday, December 5, 2019
Dark Chocolate Boosts Memory
New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.
Wednesday, November 27, 2019
Magnesium's Importance to Brain Health
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