Diet, Ketones & Alzheimer's: Just the Facts

NUTRITION VIDEO:

For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)

Read more »

Like Fruit? Apples & Berries Cut Alzheimer’s Risk in Half

In a new study of people age 50 and older, eating certain fruits and plant-based foods over 20 years helps significantly lower Alzheimer’s and related dementia risk. Find out why.

Read more »

Coffee and Memory

HEALTH VIDEO:

See the memory-impact of your caffeinated "morning routine". Learn the real effects of coffee on the brain, from Johns Hopkins University.

Read more »

UCLA: Memory-Mood Boosted by Curcumin Despite Aging

DIET & NUTRITION:

Turmeric spice contains curcumin. In a new UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.

Read more »

Mediterranean Diet Feeds Mind & Memory

DIET VIDEO + ARTICLE:

18 diet studies showed the Mediterranean Diet improved cognition and fought Alzheimer's around the world. No matter what your age, see why the Mediterranean Diet can help keep your brain healthy.

Read more »

Why is Alzheimer's Unofficially Called "Type 3 Diabetes"?

MAYO CLINIC VIDEO:

Diet and diabetes are closely interconnected. Researcher's at Mayo Clinic, America's top research center, asked, "Is Alzheimer's triggered by a form of diabetes in the brain?" See Mayo Clinic's campuses in Rochester, Minnesota, and Jacksonville, Florida, participate in a multi-institution clinical study, testing whether a new insulin nasal spray can improve Alzheimer’s symptoms.

Read more »

Vitamin E & Alzheimer's

NUTRITION VIDEO + ARTICLE:

Vitamin E may slow down Alzheimer's and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities in dementia, including shopping, preparing meals, planning and traveling.

Read more »

Why Does Sunshine Fight Dementia?

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Read more »

7 Brain Benefits of Turmeric Derivative J147

Salk Institute's J147 is a derivative of turmeric, a spice used in curry. Learn how it quickly reverses memory deficits and has a host of unexpected anti-aging effects in the lab.

Read more »

Olive Oil May Help Prevent Age-Related Diseases

DIET & RESEARCH: Researchers have found that olive oil in the Mediterranean diet may hold the key to mitigating aging-related diseases -- but the Mediterranean lifestyle helps even more. Find out how.

Read more »