NUTRITION VIDEO + ARTICLE:
Vitamin E may slow down Alzheimer's and ease caregiving, according to a JAMA report. See how
vitamin E improved daily activities in dementia, including shopping, preparing meals, planning and traveling.
Thursday, April 1, 2021
Sunday, March 28, 2021
Why Does Sunshine Fight Dementia?
Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.
Sunday, March 21, 2021
7 Brain Benefits of Turmeric Derivative J147
Salk Institute's J147 is a derivative of turmeric, a spice used in curry. Learn how it quickly reverses memory deficits and has a host of unexpected anti-aging effects in the lab.
Tuesday, February 23, 2021
Alzheimer's Mealtime: Eat Together to Eat Well
FOOD:
With dementia, it's not just what you eat - it's also how and where! Learn more...
With dementia, it's not just what you eat - it's also how and where! Learn more...
Sunday, January 10, 2021
Wine, Cheese, Lamb & Memory?
DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.
Sunday, January 3, 2021
Beet Juice Increases Blood Flow to the Brain
DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia. Find out more.
Tuesday, December 22, 2020
Soy Protects Against Dementia - In Certain People
DIET NEWS: Researchers find that certain people who produce equol -- a substance created by gut bacteria after soy products are digested -- display lower risk factors for dementia. Find out more.
Tuesday, December 15, 2020
Dark Chocolate Boosts Memory
DIET NEWS - ARTICLE & VIDEO:
New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.
New studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.
Sunday, November 22, 2020
Walnuts & Alzheimer's
VIDEO + ARTICLE:
Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.
Walnuts fight Alzheimer's in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer's.
Sunday, November 1, 2020
Walnut Streusel Pumpkin Pie
HOLIDAY RECIPE:
Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
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