Mediterranean Diet Blocks Bad Genes, Preventing Strokes

Scientists studied the relationship between diet, genetics and stroke, which causes vascular dementia. They arrived at a conclusive way to prevent a stroke. It is simply this: Eat a Mediterranean Diet.

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B Vitamins Vs. Brain Loss

VIDEO + ARTICLE:

B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.

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Fish Oil Supplements Measurably Improve Cognitive Decline

DIET & NUTRITION: ADNI (The Alzheimer's Disease Neuroimaging Initiative) is one of the world's largest Alzheimer's research projects. Learn from them how fish oil supplements relates to improvements in cognitive decline and brain atrophy. What they found is worth knowing.

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The Sugar-Diabetes-Dementia Triangle

SUGAR raises diabetes AND dementia risk. Will research into the hormone "amylin" reveal the reason why?

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Blueberry Vinegar Boosts Memory in Lab

DIET & NUTRITION: Blueberry vinegar may fight dementia by improving cognitive function. Learn about improvements to short-term memory in the lab as reported in The Journal of Agricultural and Food Chemistry.

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Rehydration for Dementia

TEDx VIDEO:

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated. See his sweet, and potentially life-saving, solution, which received multiple awards for design engineering and social impact.

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Saffron Spices Up Alzheimer's Dieting

VIDEO:

Can saffron really improve Alzheimer's? Hippocrates said, “Let food be thy medicine and medicine be thy food.” See what researchers say about adding saffron to a dementia diet.

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Saffron Chicken

RECIPE:

In a double-blind study, saffron spice beat out placebo in the treating symptoms of Alzheimer's. Try this healthy saffron chicken dish.

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4 Doctors on Coconut Oil & Alzheimer's

VIDEO

See a panel of doctors discuss why they recommend coconut oil for an Alzheimer's & dementia diet.

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Diet, Ketones & Alzheimer's: Just the Facts

NUTRITION VIDEO:

For 30 years, Professor Stephen Cunnane's research has focused on dietary ketones. Ketones are the brain’s back-up fuel, from birth till old age, even into Alzheimer's. Dr. Cunnane published over 300 peer-reviewed research papers, 5 books, and received distinguished awards. See how ketones can -and cannot- fight Alzheimer's. (Includes audience Q&A)

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