Diets Rich in A.G.E.s Triple Alzheimer's Risk

DIET VIDEO:

A.G.E.s (Advanced Glycation End-products) in our diet play a role in age-related brain volume loss. Can keeping them out of our diet help avoid Alzheimer's and even live longer?

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Rosemary Extract Compound Improves Memory & Learning in 3 Tested Behaviors

Rosemary and memory have a strong historical association. Current research into rosemary extract adds to the science connecting rosemary, memory and learning. Find out what Saint Louis University discovered about rosemary and improving memory.

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Strawberry's Fisetin Protects Against Huntington's

Fisetin occurs naturally in strawberries. Learn how it slowed the onset of motor problems & increased lifespan in 3 Huntington's disease models.

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Brains are Nuts about Nuts

2 VIDEOS + ARTICLE:

In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the "Healthy Nuts" chart, detailing the benefits of 10 different nuts. Watch these videos to learn why long-term, high nut consumption is a key to better thinking in older adults.

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Top 10 Fruits to Prevent Stroke

VIDEO + ARTICLE:

Eat your way to good health. 200 grams of fruit per day achieves a 32% cut in stroke risk. (Stroke is a cause of vascular dementia.) Watch this video on the "Top-10" brain-healthy fruit. Read what 19 years of research reveals about the brain-benefits of fruit.

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Worm Wiggles Suggest Vitamin B12 Fights Alzheimer's

RESEARCH:

Worms in the lab lose their wiggle when they have Alzheimer's. But researchers found the Vitamin B12-deficient worms kept their wiggle when the deficit was corrected. Learn more.

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Salt Slows Brain Bloodflow in Lab

NEWS VIDEO + ARTICLE:

A HIGH-SALT-DIET impaired blood flow in the brain, causing dementia-like symptoms in the lab. Can lowering the ingestion of added-salt improve brain-health?

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Mediterranean Diet Blocks Bad Genes, Preventing Strokes

Scientists studied the relationship between diet, genetics and stroke, which causes vascular dementia. They arrived at a conclusive way to prevent a stroke. It is simply this: Eat a Mediterranean Diet.

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B Vitamins Vs. Brain Loss

VIDEO + ARTICLE:

B vitamins protect the brain and lower Alzheimer's risk. How do they work? See which ones are best for various diets.

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Fish Oil Supplements Measurably Improve Cognitive Decline

DIET & NUTRITION: ADNI (The Alzheimer's Disease Neuroimaging Initiative) is one of the world's largest Alzheimer's research projects. Learn from them how fish oil supplements relates to improvements in cognitive decline and brain atrophy. What they found is worth knowing.

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